At Moves to Bloom, we believe every woman deserves to understand her body, reconnect with it, and embrace it with compassion. Your menstrual health, hormones, and overall well-being are deeply intertwined, and it’s time to move beyond guesswork or quick fixes.
Whether you’re navigating stress, irregular cycles, amenorrhea, persistent breakouts, or anxiety tied to hormonal shifts, you deserve a supportive natural approach that addresses the root causes.
Together, we’ll uncover the connections between your mind, body, and hormones to help you feel balanced, confident, and truly at home in yourself.
Let’s embark on this journey to reclaim your health and nurture the harmony within.
.jpg)
WHERE YOU ARE NOW
You feel disconnected from your body and emotions, unsure of how to reconnect and find balance.
Your inner critic might be louder than your inner cheerleader, making it difficult to accept and love yourself.
Stress and fatigue feel overwhelming, and you may struggle with amenorrhea or hormonal imbalances, leaving you feeling out of sync and ungrounded.
Despite wanting more clarity, confidence, and peace, you often feel stuck, unsure of how to break free from the cycles that hold you back.
WHAT YOU WILL ACHIEVE AT "ESSENCE"
OVER 12 TRANSFORMATIVE WEEKS, YOU’LL EMBARK ON A JOURNEY OF SELF-DISCOVERY, GROWTH, AND EMPOWERMENT. TOGETHER, WE WILL...
RECONNECT WITH YOUR BODY AND EMOTIONS
Learn to listen to your body, process emotions, and create a deep inner connection that fosters trust and self-awareness.
HEAL YOUR RELATIONSHIP WITH YOUR BODY
Shift the way you see yourself, replace negative self-talk with empowering beliefs, and embrace your body with compassion and acceptance.
MANAGE STRESS AND RESTORE ENERGY
Develop tools to reduce stress, balance your energy, and create habits that support a sense of calm and vitality.
SUPPORT HORMONAL AND EMOTIONAL HEALTH
Gain knowledge and practical strategies to support your body, regulate hormones, and address concerns like amenorrhea, Irregular period, PCOS,...
FIND CLARITY, CONFIDENCE IN YOUR EXPRESSION, AND PURPOSE
Communicate with confidence, align with your values, set clear intentions, and create a vision for your life that feels authentic and empowering.
OUR SIGNATURE PROGRAM IS A 12-WEEKS IMMERSIVE EXPERIENCE DESIGNED TO SUPPORT YOU IN RECONNECTING WITH YOUR BODY, HEALING EMOTIONAL WOUNDS, AND CREATING LASTING TRANSFORMATION
TAKE THE FIRST STEPS
HOW TO WORK TOGETHER
A NO-PRESSURE BEGINNING
1.
In our free strategy call, we’ll:
-
Understand your current challenges, aspirations, and deeper needs.
-
Explore how our 1:1 Program aligns with your goals and intentions.
-
Ask any questions about the process, ensuring it feels right for you.​
This is a relaxed, friendly opportunity to see if this journey resonates with where you are and where you want to go.
2.
A DEEP DIVE INTO YOUR STORY
As the program begins, we’ll:
-
Explore your personal story, lifestyle, and specific areas that need attention.
-
Identify key patterns, emotions, or physical signals calling for healing.
-
Co-create a clear, customised plan that reflects your goals and intentions.​
This 90-minutes session lays the foundation for a personalised path toward self-discovery, balance, and harmony.
3.
12 WEEKS OF PERSONALISED SUPPORT
Through the Essence Program, you’ll experience:
-
A Safe and Compassionate Space: For exploration, self-expression, and transformation at your own pace.
-
Evidence-Based Techniques: Blending therapeutic tools, somatic practices, and integrative strategies to reconnect and heal.
-
Ongoing 1:1 Support: With regular follow-ups and actionable guidance to integrate your growth into daily life.​
LET'S GO FROM DISCONNECTION TO WHOLENESS
Whether you're yearning to reconnect with your body, heal your relationship with self-image, manage stress, or rediscover emotional and hormonal balance — I am here to support you toward true harmony within.
Ready to feel at home in your body?
Ready to transform your routines, your mindset, and your self-care practices?
Ready to gain clarity on how to nurture your true, authentic self?
Ready to create a life aligned with your deepest values and aspirations?
Beautiful... because this is where your journey begins.
THEIR WORDS...
"MAËVA IS VERY ATTENTIVE AND KNOWS HOW TO BUILD TRUST. THE COMBINATION OF LISTENING,EMPATHY, MEANINGFUL QUESTIONS AND LITTLE DAILY TIPS HAVE PERSONALLY BEEN OF GREAT HELP AND HAVE ALSO HAD A POSITIVE IMPACT ON THE WAY I LIVE MY LIFE."
Emmanuelle